If you are in distress, you can call or text 988 at any time. If it is an emergency, call 911 or go to your local emergency department.

Outreach

Guiding our services and resources supporting individuals currently navigating thoughts of suicide 

Check back often to stay up to date on community mental health events as well as training opportunities. If you have an event you would like to have added to our Event Calendar, please email the details to spinassistant2019@outlook.com.

Public Awareness

Info to come.

Resources

MHCC_26-022_Suicide-Prevention-Guide_E2_ACC-1

Suicide Prevention in the Workplace Toolkit

It can feel overwhelming to know what to say — or how to say it — when someone may be struggling in the workplace. Yet, we need to have these meaningful conversations to provide support and resources and to bring hope to someone who may be struggling with thoughts of suicide. Just talking about suicide is one of the best ways to prevent it.

A woman, seated and dressed in blue jeans and a grey sweater, places both her hands on her knees.

Talking About Suicide - Mental Health Commission of Canada

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